Steamed egg "diet". Instant pot/Korean Steamed Egg/Healthy Diet/Steamed Eggs. You have a foodstuff that's high in protein, high in nutritional value Lunch will be two boiled eggs and steamed vegetables. Dinner you can eat one salad and a grilled fish. The Boiled Egg Diet is a popular fad diet that promises fast weight loss. As its name implies, the diet involves eating several servings of hard-boiled eggs per day, along with other lean proteins.
Egg-Only Diet: This version of the weight loss program is a mono diet.
Mono diets are extreme, unhealthy weight loss programs where you eat only a single food for an extended period.
The Egg Diet has become increasingly popular due to reports that some well-known people and celebrities have A small piece of fish with steamed vegetables for dinner.
Anda bisa memasak Steamed egg "diet" menggunakan 6 bahan dan 5 langkah. Begini cara membuat Steamed egg "diet" yang bagus.
Bahan-bahan Steamed egg "diet"
- Anda perlu 2 butir of telur.
- Persiapkan 100 ml of air.
- Anda perlu Secukupnya of kecapa asin.
- Anda perlu Secukupnya of kaldu jamur.
- Siapkan of Bawang putih (opsional).
- Persiapkan of Cabai rawit (opsional).
The Boiled Egg Diet is one of the best methods for weight loss naturally. Dinner - Steak or chicken with large salad. The boiled egg diet doesn't require herculean effort. It is budget friendly, easy to follow, and unlike Whereas the egg fast was a form of Keto diet, and the grapefruit diet a modification to the traditional.
Langkah-langkah Membuat Steamed egg "diet"
- Masukan kecap asin dan air kocok hingga tercampur.
- Blender cabai dan bawang putih (saya pakai bawang putih untuk menghilangkan bau amis).
- Satukan semua bahan dengan telur, kocok lepas.
- Siapkan langseng/kukusan.
- Kukus ±15menit, menggunakan mangkok jgn lupa mangkok di tutup pakai piring, agar permukaan tetap rata.
This boiled egg diet is no joke! As with with most diets, this one consists of eating a good balance of healthy foods. Egg diet is a new concept which has come up nowadays, and a lot of people have started following it as well. Egg diet, as the name suggests, is a low carbohydrate but a heavy protein diet. The egg diet is a popular diet to lose weight because it is low in calories and high in protein.